What does it take to take care of your teeth?
Keeping your gums and teeth healthy makes it easier for you to eat well and enjoy the food you eat. There might be several problems that can affect the health of your mouth, for which visiting a dentist in Karachi is essential. Besides visiting experts, taking good care can keep your teeth and mouth healthful and strong.
Tooth Decay
Usually, teeth are enclosed in a hard, outer coating known as enamel. Daily, a thin line of bacteria called dental plaque tends to build upon your teeth. The germs and bacteria in plaque generate acids, harming the enamel and causing cavities. However, brushing and flossing your teeth can avoid decay. But if the cavities form, in order to avoid any further damage, visit the dentist to fix it with a filling as soon as possible.
Moreover, you can use fluoride toothpaste to keep your teeth protected and safe from decay. However, if you are at a greater risk for tooth decay, for instance, if you have a dry mouth because of the medicines you are intaking, you probably would need more fluoride. An expert and professional dentist can give you a fluoride treatment in a dental visit or might guide you to use a fluoride gel or mouth rinse at home.
Gum Diseases
Dealing with gum diseases can be quite tough. Gum disease starts when plaque develops up along and beneath your gums. Moreover, plaque causes an infection that harms the gum and bone, holding your teeth in their place. A moderate form of gum disease might make your gums go red, soft and might also cause you to bleed. This condition is referred to as gingivitis. It can frequently be fixed by brushing and flossing regularly.
Besides that, a more dangerous form of gum disease is called periodontitis, has to be treated by a professional dentist. If left untreated, this infection might lead to aching, bleeding gums, sore chewing problems, along tooth loss.
How to prevent gum diseases?
- Make you brush your teeth twice every day using fluoride toothpaste.
- Don’t forget to floss regularly.
- Make sure you are visiting your dentist regularly for a checkup and cleaning. Feel free to share with the dentist about any medical conditions you have developed or about the medications.
- Have a well-balanced diet.
- Reduce or quit smoking as smoking raises your risk for developing gum disease.
How can you clean your teeth?
Do you know that there is a right way to brush and floss your teeth? You need to gently brush your teeth on all edges with a soft-bristle brush accompanied by fluoride toothpaste. Make sure to replace your toothbrush every 5 to 6 months. Besides that, use little circular motions and brief behind-and-forth strokes. Moreover, brush gently and softly alongside your gum line. Delicately brush your tongue, or try using a tongue scraper to ensure a healthy and clean mouth. Furthermore, clean in the middle of your teeth by using a piece of dental floss, a water flosser, or a related product. This will remove plaque and excess food that a toothbrush is unable to reach.
After that, rinse after you have flossing. Individuals with arthritis or other illnesses that restrict hand motion can find it difficult to hold and use a toothbrush. For such cases, some helpful tips could be:
- Try using an electric or battery-controlled toothbrush.
- Purchase a toothbrush with a bigger handle.
- Add the toothbrush lever to your hand with a large elastic band.
Dentures
At times, false teeth known as dentures are needed to replace the harshly and severely damaged teeth or teeth loss due to gum diseases. Partial dentures might be used for filling in just one or more than a tooth. It is true that putting dentures may feel weird at first. At the start, the dentist might want to see you frequently to ensure the dentures are of the right size. Over time, your gums will probably change shape, and hence, the dentures might need to be changed or switched. Make sure to let your dentist know about the adjustments so that they can alter the dentures as soon as possible. You need to make sure that you have carefully worn the dentures because it might be tough for you to feel foods like drinks or able to see bones in your meal.
- If you are learning to eat with dentures, it may be simpler if you:
- Begin with soft, preferably non-sticky food.
- Cut down your food into tiny pieces.
- Chew gently, utilizing both sides of your mouth.
Furthermore, make sure to keep your dentures neat and free from food that might cause stains or bad breath. Prevent eating tiny crunchy foods that can get stuck beneath the dentures and harm your gums. Moreover, remember to brush dentures daily with a denture-care product, along with soaking them in water or a denture-washing fluid at night.
Dry Mouth
A dry mouth occurs when you don’t have sufficient saliva, or spit, to keep your mouth wet. This might make it tough to eat, bite, taste, and speak as well. Moreover, dry mouth can boost your risk of tooth decay, fungal diseases of the mouth, alongside cavities. A lot of ordinary medicines might also create this problem. For instance, medications for high blood pressure, depression can lead to drying of the mouth.
Oral Cancer
You must know that oral cancer can start in any of the areas of the mouth or throat, including your tongue. This is more likely to happen in individuals crossing the age of 40. Therefore, a dental checkup is a great time for your dentists to identify and look for signs of oral cancer. Moreover, experiencing pain is not usually a symptom of this disease. The medication works greatest before the disease continues to spread. Even if you have dropped all your natural teeth, it is still advised to go see a dentist for regular checkups.
You can reduce your risk of having oral cancer in some ways, like stopping using products with tobacco like cigarettes, chewing tobacco, snuff, tubes, or cigars. In case you drink alcohol, do so only by maintaining a balance. Make sure to use a lip balm with sunblock. It is important to take all the precautions and work smart by keep visiting dentists regularly. It helps them keep a check on your teeth.