Unbalanced lifestyle and dietary habits are causing chronic kidney diseases in today’s world. This disease develops when an illness or condition inhibits kidney function for months or years, causing kidney damage to deteriorate. Certain lifestyle modifications can significantly reduce the spread of chronic renal disease. These modifications may also help to prevent other disease-related health issues. Depending on the stage of CKD, lifestyle modifications may be necessary.
Treatment of CKD and its advanced form, end-stage renal disease (ESRD), clearly consumes a significant amount of health resources which in most cases is out of reach for the typical Indian. Regular screening for such disease helps a patient save from such disease or early detection of chronic diseases. Credihealth can help you to book a screening test with a Nephrologist in Bangalore for chronic kidney disease. However, Chronic kidney diseases can be prevented before they occur in a patient by improving few lifestyle habits. These habits and changes may include –
Maintain Normal Blood Pressure – High blood pressure can lead to various types of chronic kidney disease. Sometimes, during a high blood pressure condition, the patient doesn’t even experience any symptoms that increase the risk of such CKD. Exercise and healthy diet habits help to normalize blood pressure. A doctor may also recommend Medicines to assist you in maintaining a healthy blood pressure level.
Lose Excess Weight – Obesity or excess weight can cause several medical conditions, including high blood pressure and diabetes. You can reduce your weight by regulating physical activities and exercise. Also, you can seek the medical attention of a nutritionist to assist you in determining safe weight loss methods.
Lower & Control Blood Glucose Levels – High blood sugar levels make CKD even worse as it may lead to several complications in the patient. Managing or lowering blood sugar levels by reducing salt intake, daily exercise, healthy food, avoiding smoking can save an individual from chronic kidney disease. Medicines also can be prescribed to help keep your blood glucose in a safe range.
Intake healthy and balanced diet –
CKD progresses more quickly in a person when table salt and dietary protein are consumed. When the kidneys aren’t operating properly, phosphorus, a mineral contained in some meals, builds up in the blood. Because of calcium loss, phosphorus can make bones weak. The number of lipids in your blood might also increase as a result of CKD. A heart attack or stroke can occur as a result of this.
Consuming enough water – Dehydration decreases blood flow to the kidneys, potentially causing injury. Drinking plenty of water can save from various kidney disease and make clear kidneys. Patient with some specific health condition can Consult a doctor about how much water his/her should drink daily.
Regular Exercise and other physical activities – An exercise training program like gym, yoga, and other various physical activities can assist you in achieving or maintaining physical fitness. Exercise, along with other lifestyle modifications, can help reduce your risk of coronary artery disease and depression. Both of these are common health issues among CKD patients.
Limiting alcohol and avoiding smoking can also help to prevent chronic kidney disease in a patient. Thus, maintaining nutrition, dietary habits, and regular physical actives makes a person healthy and protect from various chronic health diseases.
Things to do if diagnosed with CKD disease – Patients diagnosed with chronic kidney disease may feel heavy and stressed. However, it’s important to remain cool and calm at this point so that you can focus. In that case, a patient must begin to speak with a nephrology doctor about the diagnosis process so that kidney function may be assessed and the treatment method can be planned. Tests determine kidney disease’s stage and the type and the extent of the damage. Following the outcome, you and your doctor will need to sit together and devise a strategy. People with renal illness are more likely to have cardiac issues as well.
You can visit a Nephrologist in Bangalore (a kidney specialist) through Credihealth. A patient must follow the doctor’s treatment plan carefully, including getting frequent blood and urine tests and managing the illness’s risk factors, such as high blood pressure (hypertension), coronary heart disease, and diabetes.
How can Credihealth help – Credihealth provides all health-related information and services, as the name indicates. It’s a health website that promotes the best kidney treatment available in India. It refers to a group of nephrologists who treat patients with chronic kidney disease in a hospital or private practice. Patients may also read a variety of ratings and reviews for the doctor and the service they received. The website also lists various advanced therapies and their final success rates to avoid a holistic therapeutic approach. You may also request a call-back at 8010-994-994 or submit an email to support@credihealth.com to schedule a video and teleconsultation session with the best nephrologist in Bangalore.
