The mother’s health is a major determinant of the health of the baby. As the growing baby derives its nutrients from the mother’s pregnancy nutrition. A mother that has a healthy reserve of essential nutrients and consumes a nutrient-dense diet. Along with Pregnancy Multivitamins is less likely to suffer from deficiencies, giving her baby all the nutrients required for optimal growth and development.
It can lack Multi Micronutrients, nutrients that improve the baby’s growth and development and enhance the health of the mother. Therefore, supplementing your Pregnancy Nutrition with the Prenatal Multivitamins in a must. It contains Iron, Folate, Calcium, as well as other important Multi Micronutrients such as Iodine, Zinc, Magnesium, Vitamins, and Omega-3s. These nutrients form the building blocks of the baby’s development, and help the mother avoid various pregnancy complications.
What are Prenatal Essentials, and why are they important?
Prenatal Essentials are the nutrients that are Pregnancy must haves and improve the pregnancy outcomes. These nutrients include Folic Acid, Iron, Calcium, as per the IFC Model, and Multi Micronutrients. Such as Iodine, Zinc, Magnesium, Vitamins, Minerals, and Omega-3s as per the Multi Micronutrient Model. Prenatal Vitamins help bridge nutrient gaps that exist for the Pregnant ladies, and prevent any nutritional deficiencies. When it consumed in conjugation with a healthy diet ensure that the mother is receiving all the required nutrients for her pregnancy.
It helps reduce the risk of pregnancy complications for the mother. Such as Pre-Eclampsia, Eclampsia, Gestational Diabetes, Gestational Hypertension, and Maternal Anaemia. It also reduces the risk of Intra-Uterine Growth Reduction, ADHD, Low-Birth Weight, Pre-Term Birth, and Stillbirth in the baby thereby improving pregnancy outcomes. Prenatal Vitamins provide assurance of adequate nutrients, making sure that your pregnancy nutrition is not lagging behind the growing nutrient demands.
What Does an Ideal Prenatal Vitamin Have?
An Ideal Prenatal Vitamin has the following the qualities and features –
- Formulated as per WHO & ICMR Guidelines – Prenatal Vitamins should be formulated as per the guidelines of WHO & ICMR to benefit the pregnant lady’s pregnancy nutrition.
- Convenient & Easy Dosage – Patient compliance to Prenatal Vitamins is greatly reduced if the dosage is complicated.
- Easy to Swallow & Gentle on Stomach – Prenatal Multivitamin that is easily digested and has no bitter aftertaste is much more easy to consume. Than Prenatal Vitamins that cause gastric symptoms and strong taste. It contains Time-Release Iron that are easy on the stomach compared to conventional iron pills. So make sure that your Prenatal Vitamin is formulated using Time-Release Iron.
- Good Quality & Bioavailable Ingredients – Highly Bioavailable ingredients are easily absorbed by the pregnant lady, making them easily utilizable.
- Cost – The Prenatal Supplementation needs to be consumed throughout the pregnancy trimesters, so make sure you are looking at the cost as a major factor.
- Meets Specific Requirements of Pregnant Ladies – Prenatal Vitamins that contain Anti-Emetic Blend & Vitamin B6 to prevent Morning Sickness would prevent nausea and morning sickness in the pregnant ladies. The bowel regulator in Prenatal vitamins can prevent constipation.
A Prenatal Supplement that contains these qualities and features can be considered a good Pregnancy Supplement for your.
Take Away
Prenatal Multivitamins are an important part of Pregnancy Nutrition to improve pregnancy outcomes, reduce the risk of maternal pregnancy complications, and secure the health of the baby. A Prenatal Tablet makes a big difference in a pregnancy. So make sure that you are not missing out on this essential part of Pregnancy Nutrition.
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