lifeguard training
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Health and Fitness
SWIMMING FOR HEALTH WITH LIFEGUARD TRAINING
Swimming is a very enjoyable physical activity. There’s no denying it! Water at the ideal temperature, a feeling of relaxation…
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Health and Fitness
How to swim fast?
Keep yourself well in the water. It is essential to adopt the hydrodynamic position quickly , along with the Far…
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Health and Fitness
EFFECTS OF LIFEGUARD TRAINING AND YOUR RATE OF LOSS
During the last weeks, we have faced the threat of Covid-19 or Coronavirus, which has become a global pandemic and…
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