Caleb Houser
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Health and Fitness
The Benefits of Using Kava as an Alcohol Alternative
Change is hard, and that includes changing yourself for the better. It can take a lot of effort and personal…
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Health and Fitness
How Your Exercise Mentality Can Change at a Vacaville Fitness Center
When did you start enjoying exercise? Your approach to physical fitness might have changed as you got a little older,…
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Health and Fitness
Enhance Your Daily Meditation Routine with an Infrared Sauna
Meditation can be a key to clearing the mind and living a centered lifestyle. Many find transformative value in setting…
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Health and Fitness
How to Run Fast This Fall: New Trails, Racing—And 90s Windbreakers
We see you, fall. Crisp air and colorful views are the perfect combination for runners. It’s prime time to get…
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Health and Fitness
From Belts to Weightlifting Clothing: Gift Ideas for Bodybuilders
It can be tricky to get gifts for a hardcore bodybuilder, whether it’s for the holiday season, birthday, or just…
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