Dental and oral health is very important for your overall health and wellbeing. Poor oral hygiene can prompt dental cavities and gum diseases, and it is also connected to heart disease, cancer, and diabetes Oral Health and Preventive Dentistry Farmington Hills.
What is Oral Hygiene?
Oral hygiene and health are connected, when one is in good condition, typically so is the other. But what is oral hygiene? Oral hygiene is an act of keeping one’s mouth clean and free from diseases along with different issues. Concerned about your oral hygiene? Contact Oral Health and Preventive Dentistry Farmington Hills. There are numerous ways to take care of your oral hygiene, these are –
- Cleaning your teeth – You are advised to brush your teeth twice a day.
- Flossing – Brushing alone doesn’t eliminate everything, flossing assists with eliminating plaque and food stuck between teeth.
Symptoms of dental problems
Don’t wait for any symptoms or indications to visit your dentist. You are advised to visit your dentist twice a year so that the dentist can catch a problem before you even notice any indications.
If you are noticing any symptoms or indications of dental health issues, you should visit your dentist at the earliest. Request an appointment at Preventive Dentistry Farmington Hills.
Some of the dental health indications are –
- Loose teeth
- Continuous dry mouth
- Persistent bad breath
- Pain with biting and chewing
- Abrupt sensitivity to hot and cold beverages
- Broken teeth
If any of these symptoms are coupled with high fever and neck swelling, you should look for medical treatment.
What causes dental and oral diseases?
Your oral cavity accumulates all types of bacteria, fungi, and viruses. Some of them are generally harmless. But having a more sugar diet makes a condition in which acid-producing bacteria can thrive. This acid breaks tooth enamel and causes dental cavities.
A sticky matrix that coats teeth and contains bacteria is called plaque. If plaque is not removed regularly by brushing and flossing then it can lead to plaque accumulation, plaque hardening, and can inflame your gums.
Inflammation makes your gums start to pull away from your teeth. This cycle makes a cover in which pus may gather. The further developed phase of gum sickness is called periodontitis.
There are many elements that lead to periodontitis and these are –
- Consumption of few medicines which causes dry mouth
- Diabetes
- Smoking
- Not brushing your teeth properly
- Frequent consumption of sugary food and drinks
Few ways to keep your teeth healthy
- Avoid smoking – Smoking can stain and harm teeth which leads to an unhealthy look and increased danger of dental infection.
- Practice good eating habits-It may sound quite simple, but a terrible eating habit can be a major supporter of dental issues. Having a balanced diet helps to prevent common dental problems.
- Establish a tooth care routine -This includes brushing teeth twice a day and flossing once a day. To avoid dental problems one must be consistent with their routine.
- Regular dental checkup -You must visit your dentist twice a year to avoid dental health issues. Request an appointment at Dentist Farmington Hills.
- Avoid Tobacco– Keep away from tobacco as it can lead to dental health problems.
- Limit sugary and acid food – Sugar changes into acid in the mouth and acid leads to cavities in teeth. Limiting sugar intake helps in maintaining dental health.
