The skin disorder, lichen planus, can affect all skin types, and it’s caused by an autoimmune reaction in your body that leads to a red, itchy rash on your skin’s surface. Although there’s no cure for the condition itself, Herbal Supplement for Lichen Planus can help you alleviate the symptoms associated with it and help you achieve good long-term results when used alongside prescribed medication to treat Lichen Planus. Here are 9 natural remedies to treat Lichen Planus naturally and effectively.
Aloe Vera
Aloe vera is an herbal supplement and Natural Remedies for Lichen Planus. One study found that applying topical aloe vera gel to affected areas was more effective than a placebo at reducing symptoms. In addition, another review found it can help reduce pain associated with lichen planus when used topically or orally in combination with steroid treatments.
Turmeric
Turmeric is a popular Indian spice but has many medicinal benefits. It is commonly used to relieve pain and reduce inflammation, which can be helpful for those suffering from lichen planus. If you need an Herbal Supplement for Lichen Planus, try making turmeric a regular part of your diet to help ease symptoms naturally. You can buy turmeric in pill form or sprinkle it on meals—be sure to add enough salt so that you don’t cause any stomach discomfort. You can expect results within one week if you do so consistently; though, when using natural remedies for lichen planus treatment, it’s important not to expect instant results because they take time to work their way into your body correctly.
Chamomile
Chamomile is a known herbal supplement for lichen planus. Studies have found it an effective Natural Remedies for Lichen Planus, reducing symptoms and healing wounds. 1 Chamomile can be bought as an herbal tea or applied topically (as a cream or liquid). The effects of chamomile tend to take longer than other options, but it is a proven way to relieve symptoms associated with lichen planus.
Ginger Root
Ginger root contains potent anti-inflammatory properties that can soothe irritated skin and reduce swelling. It is also rich in antioxidant compounds and can even help regenerate damaged tissues and break up blood, lymph, or mucous congestion. Plus, it’s delicious! Add fresh ginger root to your diet with a nice hot drink, or eat some pickled ginger straight from the jar for even more medicinal value. With all these excellent properties, it is no wonder why ginger root is one of nature’s most sought-after Herbal Supplement for Lichen Planus treatment. Use freshly grated ginger directly on the affected area to enjoy pain-relieving results within minutes.
Vitamin D
Lichen planus is an autoimmune disease that causes skin irritation, scaling, and even severe pain in some regions of your body. The medical community believes there may be a connection between vitamin D deficiency and lichen planus. Some Herbal Supplement for Lichen Planus can help boost your vitamin D levels if you’re not getting enough from food or sunlight. Vitamin B12: A study published in Dermatology Online Journal found that patients with lichen planus had lower levels of vitamin B12 than healthy individuals. Ascorbic acid:
According to a review published in the Journal of Cutaneous Pathology, ascorbic acid (vitamin C) has shown promise for treating both acute and chronic forms of lichen planus. According to Medline Plus, Aloe vera gel has been used for centuries to treat inflammatory conditions like burns, wounds, and psoriasis. Researchers have also found evidence it might be effective against other inflammatory diseases such as lichen planus.
Probiotics
Lichen planus (LP) is a skin condition that causes sores on one’s body. The condition is rare, with women more likely to suffer from it. A correlation between stress and depression has been observed in lichen planus patients, suggesting that stress may worsen existing cases of lichen planus. Managing stress through Herbal Supplement for Lichen Planus can help people suffering from LP symptoms manage their stress levels and improve their quality of life. One effective Herbal Supplement for Lichen Planus for managing stress-related symptoms of lichen planus is probiotics; research published in Clinical and Experimental Allergy suggests that probiotics such as Lactobacillus acidophilus may treat allergen-induced mucosal inflammation.
Tea Tree Oil
Tea tree oil has anti-inflammatory properties that may help relieve itching and burning associated with lichen planus. Apply a few drops of tea tree oil directly to your lesions. Store-bought ointments containing tea tree oil can also help relieve symptoms and are available at most health food stores. You can also try gargling with tea tree oil mixed in water or apply a few drops of tea tree oil to a toothbrush and brush your tongue—the anti-inflammatory effects should help reduce swelling and pain.
Vitamin C
One of vitamin C’s most significant benefits is its ability to boost collagen production. Collagen makes up a large portion of skin, hair, and nails and keeps them strong and healthy—most importantly, it keeps them flexible. Vitamin C can also reduce inflammation, which will likely have an impact on your symptoms. While more research needs to be done, many people with lichen planus have noted improvements when taking supplemental vitamin C daily. To get your fill of vitamin C naturally, try eating citrus fruits like oranges or grapefruit, which are exceptionally high in vitamin C. You can also consume vegetables like bell peppers, broccoli, or dark leafy greens.
Epsom Salt Baths
There’s something about soaking in a hot bath that almost always feels good. And using Epsom salt is a great way to enhance your bath experience and help treat lichen planus symptoms. The magnesium in Epsom salt can relieve itching and reduce pain caused by lichen planus. Mix 1⁄2 cup of Epsom salt with 1⁄4 cup of sea salt or regular table salt in your bath water for best results; you’ll want to ensure that you mix it well before getting into your tub. If you have any cuts or wounds, be aware that Epsom salts can irritate them—so watch out for redness or swelling afterward!
