Buying running shoes is a purchase that needs careful consideration. The running shoes should be comfortable and a great fit, so that you can run well without any hassles. Many people err by buying running shoes based on their design and look and nothing else. However, there is more to this than just the design. If you are planning to buy or pre-order sneakers, there are certain things you have to keep in mind.
What matters when buying running shoes
-
Your feet are unique
The width, height, and the way you run are unique, akin to your fingerprints. Though your friend may rave about the comfort and fit of her running shoes, what works for her doesn’t necessarily mean it’ll work for you.
There are sneakers out there that cater to all kinds of requirements. In your case, the unique contours and arch of your feet are what you should see when buying running sneakers online. Experts estimate that almost 60 percent of people have one foot bigger than the other. Besides this, what also matters is the shape or type of your feet.
Type/Shape of your feet
-
Normal arches
Those who have normal-sized feet could do with motion control shoes. These are biomechanically efficient and are ideal to help you run comfortably.
-
High arches
If your feet are highly arched, they aren’t that efficient when it comes to shock absorption. If you have such feet, you should go for the flexibility of cushioned shoes.
-
Flat arches
Some people have an almost non-existent arch which is prone to many injuries. Experts recommend using high stability, motion control shoes that reduce the degree of flexibility (pronation) with the feet. Those with flat arches aren’t recommended highly cushioned and highly curved shoes.
-
Your running session’s frequency
How often are you going to run? Would you run outdoors or on the treadmill? Ask yourself these questions before you choose options like Air Jordan sneakers for men or Adidas NMD sneakers. Read the product description before you choose a shoe that matches your requirement.
-
Your running intensity
How fast do you run? Are you looking to run long distances or just a regular jog at the park? If you plan to run short distances, you can always choose shoes with great cushioning that reduces the shock waves. If you plan to run slightly faster over the same distance, lightweight shoes will make a big difference. In case you run short distances but with high intensities, you should choose an ultra-light pair of shoes that are fast and dynamic.
-
Your running surface
Running shoes are designed based on where you plan to use them. Hence, you need to know the categories of your running shoes to choose a pair that works for you at the Best Online Sneaker Store.
-
Running on the road
Shoes for such surfaces are designed to be light and have good cushioning. Such shoes come with special grooves for running on surfaces with slight irregularities.
-
Running on rough surfaces
If you plan to run on rough surfaces, you will need a pair of shoes that gives your feet the support, stability, and rugged sole for a comfortable run. Such shoes are designed to have better grip and traction, making them available for other outdoor activities like hiking and trekking.
- Running indoors
Shoes for running indoors are light, have softer soles, and are designed for better ventilation. These shoes are also ideal for any strenuous gymming activity.
Last Words
Just because one brand worked for your friend does not mean it’ll work for you. Instead of looking for running sneakers under retail, it makes sense to do a little bit of research to get yourself a pair that suits you well. After all, running for a better tomorrow requires you to get shoes that help you achieve your fitness goals.
